Pavel P 2x10:00/5:00r row
4,940
Meters
20:00.0
Time
2:01.4
Pace
324
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,032 |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
April 16, 2019 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,940 | 2:01.4 | 195 | 972 | 24 | |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 24 | 154 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 24 | 155 |
| r92 |