Pavel P 10:00 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
173
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
April 18, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 22 | 156 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 | 142 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 22 | 152 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 22 | 157 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 | 162 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 | 170 |