Pavel P 20:00 row
5,074
Meters
20:00.0
Time
1:58.2
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
April 30, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,074 | 1:58.2 | 212 | 1028 | 21 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 22 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 21 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 22 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 22 |
| 20:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 22 |