Pavel P 10000m row
10,000
Meters
39:42.4
Time
1:59.1
Pace
668
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
May 21, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.4 | 10,000 | 1:59.1 | 207 | 1012 | 22 | 168 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 22 | 155 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 22 | 163 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1004 | 22 | 168 |
| 7:55.9 | 8,000 | 1:58.9 | 208 | 1015 | 22 | 174 |
| 7:49.3 | 10,000 | 1:57.3 | 217 | 1045 | 22 | 183 |