Pavel P 15:00 row
3,776
Meters
15:00.0
Time
1:59.1
Pace
251
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
May 31, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,776 | 1:59.1 | 207 | 1011 | 251 | 21 | 161 |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 49 | 22 | 153 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 21 | 156 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1005 | 50 | 21 | 161 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1013 | 50 | 21 | 165 |
| 15:00.0 | 766 | 1:57.4 | 216 | 1042 | 52 | 22 | 172 |