Pavel P 15:00 row
3,862
Meters
15:00.0
Time
1:56.5
Pace
263
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
June 19, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,862 | 1:56.5 | 221 | 1061 | 22 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 23 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 22 |
| 9:00.0 | 771 | 1:56.7 | 220 | 1057 | 23 |
| 12:00.0 | 779 | 1:55.5 | 227 | 1081 | 23 |
| 15:00.0 | 796 | 1:53.0 | 242 | 1133 | 23 |