Pavel P 5000m row
5,000
Meters
19:55.2
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
August 18, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.2 | 5,000 | 1:59.5 | 205 | 1005 | 22 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 23 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 22 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 22 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 22 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 23 |