Pavel P 5000m row
5,000
Meters
19:50.2
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
September 08, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.2 | 5,000 | 1:59.0 | 208 | 1014 | 22 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 22 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 22 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 22 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 22 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 22 |