Pavel P 10:00 row
2,569
Meters
10:00.0
Time
1:56.7
Pace
174
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
November 04, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 22 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 23 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 22 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 |