Pavel P 10:00 row
2,496
Meters
10:00.0
Time
2:00.1
Pace
163
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
December 05, 2019 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,496 | 2:00.1 | 202 | 978 | 163 | 22 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 22 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 23 |
| 6:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 22 |
| 8:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 22 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 23 |