Pavel P 5:00 row
1,304
Meters
5:00.0
Time
1:55.0
Pace
89
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
March 04, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 23 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 22 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 22 |