Pavel P 15:00 row
3,866
Meters
15:00.0
Time
1:56.3
Pace
263
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
March 19, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,866 | 1:56.3 | 222 | 1052 | 263 | 22 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 23 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 23 |
| 9:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 22 |
| 12:00.0 | 783 | 1:54.9 | 230 | 1080 | 54 | 23 |
| 15:00.0 | 794 | 1:53.3 | 240 | 1120 | 56 | 23 |