Pavel P 5000m row
5,000
Meters
19:37.8
Time
1:57.7
Pace
335
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
May 13, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.8 | 5,000 | 1:57.7 | 214 | 1037 | 335 | 21 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 67 | 21 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 67 | 21 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 67 | 21 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 67 | 21 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 67 | 21 |