Pavel P 20:00 row
5,204
Meters
20:00.0
Time
1:55.2
Pace
359
Calories
167
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
May 21, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,204 | 1:55.2 | 228 | 1085 | 22 | 167 |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 22 | 156 |
| 8:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 22 | 164 |
| 12:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 22 | 168 |
| 16:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 22 | 172 |
| 20:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 22 | 179 |