Pavel P 6000m row
6,000
Meters
23:18.0
Time
1:56.5
Pace
409
Calories
163
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
May 25, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.0 | 6,000 | 1:56.5 | 221 | 1061 | 20 | 163 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 21 | 153 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 21 | 159 |
| 3:52.8 | 3,000 | 1:56.4 | 222 | 1063 | 20 | 163 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 21 | 167 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 21 | 168 |
| 3:51.3 | 6,000 | 1:55.6 | 226 | 1078 | 21 | 173 |