Pavel P 6000m row
6,000
Meters
23:08.7
Time
1:55.7
Pace
412
Calories
164
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
May 27, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.7 | 6,000 | 1:55.7 | 226 | 1077 | 21 | 164 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 21 | 154 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 21 | 160 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 21 | 161 |
| 3:51.4 | 4,000 | 1:55.7 | 226 | 1077 | 21 | 166 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 21 | 170 |
| 3:48.1 | 6,000 | 1:54.0 | 236 | 1111 | 21 | 176 |