Pavel P 6500m row
6,500
Meters
24:57.9
Time
1:55.2
Pace
451
Calories
168
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
June 01, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.9 | 6,500 | 1:55.2 | 229 | 1087 | 21 | 168 |
| 5:00.8 | 1,300 | 1:55.6 | 226 | 1077 | 21 | 157 |
| 5:00.9 | 2,600 | 1:55.7 | 226 | 1077 | 21 | 164 |
| 5:00.3 | 3,900 | 1:55.5 | 227 | 1081 | 21 | 168 |
| 4:59.5 | 5,200 | 1:55.1 | 229 | 1088 | 21 | 174 |
| 4:56.3 | 6,500 | 1:53.9 | 236 | 1113 | 21 | 179 |