Pavel P 2x1000m/3:00r row
2,000
Meters
6:55.1
Time
1:43.7
Pace
158
Calories
| Rest Distance | 350 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,350 |
| Overall Time | 12:55.1 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
June 02, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.1 | 2,000 | 1:43.7 | 313 | 1377 | 29 | |
| 3:27.6 | 1,000 | 1:43.8 | 313 | 1377 | 29 | 171 |
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1378 | 29 | 180 |
| r350 |