Pavel P 20:00 row
5,250
Meters
20:00.0
Time
1:54.2
Pace
367
Calories
160
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
June 03, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,250 | 1:54.2 | 234 | 1106 | 21 | 160 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 21 | 150 |
| 8:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 21 | 157 |
| 12:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 21 | 161 |
| 16:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 21 | 165 |
| 20:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 21 | 170 |