Pavel P 7000m row
7,000
Meters
26:42.2
Time
1:54.4
Pace
490
Calories
170
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
June 10, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.2 | 7,000 | 1:54.4 | 234 | 1103 | 21 | 170 |
| 5:21.0 | 1,400 | 1:54.6 | 232 | 1099 | 21 | 160 |
| 5:20.6 | 2,800 | 1:54.5 | 233 | 1102 | 21 | 165 |
| 5:20.8 | 4,200 | 1:54.5 | 233 | 1100 | 21 | 172 |
| 5:20.8 | 5,600 | 1:54.5 | 233 | 1100 | 21 | 176 |
| 5:19.0 | 7,000 | 1:53.9 | 237 | 1114 | 21 | 178 |