Pavel P 20:00 row
5,252
Meters
20:00.0
Time
1:54.2
Pace
366
Calories
162
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
June 11, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,252 | 1:54.2 | 235 | 1107 | 366 | 21 | 162 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 73 | 22 | 153 |
| 8:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 73 | 21 | 162 |
| 12:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 73 | 22 | 163 |
| 16:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 73 | 22 | 167 |
| 20:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 74 | 22 | 169 |