Pavel P 15000m row
15,000
Meters
1:01:44.1
Time
2:03.4
Pace
964
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 13, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:44.1 | 15,000 | 2:03.4 | 186 | 939 | 22 | 153 |
| 12:24.4 | 3,000 | 2:04.0 | 183 | 930 | 22 | 146 |
| 12:23.4 | 6,000 | 2:03.9 | 184 | 933 | 22 | 148 |
| 12:21.3 | 9,000 | 2:03.5 | 186 | 938 | 22 | 155 |
| 12:19.3 | 12,000 | 2:03.2 | 187 | 943 | 22 | 157 |
| 12:15.7 | 15,000 | 2:02.6 | 190 | 953 | 22 | 161 |