Pavel P 7500m row
7,500
Meters
28:27.4
Time
1:53.8
Pace
526
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
June 15, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.4 | 7,500 | 1:53.8 | 237 | 1116 | 21 | 168 |
| 5:42.6 | 1,500 | 1:54.2 | 235 | 1108 | 22 | 156 |
| 5:41.9 | 3,000 | 1:53.9 | 236 | 1113 | 21 | 164 |
| 5:41.9 | 4,500 | 1:53.9 | 236 | 1113 | 21 | 170 |
| 5:41.5 | 6,000 | 1:53.8 | 237 | 1116 | 22 | 174 |
| 5:39.5 | 7,500 | 1:53.1 | 241 | 1131 | 22 | 178 |