Pavel P 21097m row
21,097
Meters
1:25:53.9
Time
2:02.1
Pace
1373
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
June 20, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:53.9 | 21,097 | 2:02.1 | 192 | 960 | 22 | 150 |
| 16:15.6 | 4,000 | 2:01.9 | 193 | 964 | 22 | 141 |
| 16:15.2 | 8,000 | 2:01.9 | 193 | 964 | 22 | 145 |
| 16:14.8 | 12,000 | 2:01.8 | 193 | 965 | 22 | 152 |
| 16:13.5 | 16,000 | 2:01.6 | 194 | 968 | 22 | 155 |
| 16:28.7 | 20,000 | 2:03.5 | 185 | 938 | 22 | 153 |
| 4:26.1 | 21,097 | 2:01.2 | 196 | 975 | 22 | 159 |