Pavel P 6000m row
6,000
Meters
23:07.9
Time
1:55.6
Pace
413
Calories
158
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
June 25, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.9 | 6,000 | 1:55.6 | 226 | 1078 | 21 | 158 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 21 | 138 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 21 | 153 |
| 3:51.8 | 3,000 | 1:55.9 | 225 | 1073 | 21 | 158 |
| 3:52.5 | 4,000 | 1:56.2 | 223 | 1066 | 21 | 161 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 21 | 168 |
| 3:48.1 | 6,000 | 1:54.0 | 236 | 1111 | 21 | 172 |