Pavel P 10000m row
10,000
Meters
38:14.0
Time
1:54.7
Pace
697
Calories
168
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
July 20, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.0 | 10,000 | 1:54.7 | 232 | 1098 | 21 | 168 |
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1092 | 21 | 158 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1093 | 21 | 164 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1093 | 21 | 168 |
| 7:39.4 | 8,000 | 1:54.8 | 231 | 1095 | 21 | 175 |
| 7:35.1 | 10,000 | 1:53.7 | 238 | 1117 | 22 | 179 |