Pavel P 10000m row
10,000
Meters
39:16.8
Time
1:57.8
Pace
676
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
August 03, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.8 | 10,000 | 1:57.8 | 214 | 1036 | 21 | 169 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 21 | 160 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 21 | 164 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1029 | 21 | 170 |
| 7:52.3 | 8,000 | 1:58.0 | 213 | 1031 | 21 | 173 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1063 | 21 | 181 |