Pavel P 10000m row
10,000
Meters
38:54.4
Time
1:56.7
Pace
683
Calories
165
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
August 10, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.4 | 10,000 | 1:56.7 | 220 | 1057 | 22 | 165 |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1049 | 22 | 155 |
| 7:48.2 | 4,000 | 1:57.0 | 218 | 1051 | 22 | 159 |
| 7:46.8 | 6,000 | 1:56.7 | 220 | 1057 | 22 | 165 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1052 | 22 | 171 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1077 | 23 | 178 |