Pavel P 15:04 row
2,975
Meters
15:04.1
Time
2:31.9
Pace
164
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
September 11, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 2,975 | 2:31.9 | 100 | 643 | 24 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 20 |
| 15:04.1 | 10 | 3:25.0 | 41 | 439 |