Pavel P 1000m row
1,000
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
September 12, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 24 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 25 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 24 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 24 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 24 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 24 |