Pavel P 800m row
800
Meters
3:36.5
Time
2:15.3
Pace
44
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
September 12, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.5 | 800 | 2:15.3 | 141 | 786 | 44 | 25 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 11 | 24 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 11 | 25 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 11 | 25 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 11 | 27 |