Pavel P 400m row
400
Meters
1:43.7
Time
2:09.6
Pace
24
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
September 12, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 400 | 2:09.6 | 161 | 853 | 26 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 28 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 26 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 25 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 25 |