Pavel P 5000m row
5,000
Meters
20:08.8
Time
2:00.8
Pace
326
Calories
163
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
September 25, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,000 | 2:00.8 | 198 | 981 | 21 | 163 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 21 | 159 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 21 | 161 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 21 | 164 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 981 | 21 | 166 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 21 | 168 |