Pavel P 20:00 row
4,959
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
170
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
September 27, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,959 | 2:00.9 | 198 | 980 | 325 | 21 | 170 |
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 21 | 165 |
| 8:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 22 | 169 |
| 12:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 21 | 170 |
| 16:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 21 | 174 |
| 20:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 21 | 174 |