Pavel P 20:00 row
5,029
Meters
20:00.0
Time
1:59.3
Pace
335
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
October 09, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1009 | 335 | 21 | 164 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 21 | 156 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 21 | 163 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 21 | 166 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 21 | 168 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 21 | 169 |