Pavel P 6000m row
6,000
Meters
23:44.1
Time
1:58.6
Pace
401
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
October 11, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.1 | 6,000 | 1:58.6 | 209 | 1020 | 20 | 156 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 21 | 144 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 21 | 154 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 21 | 158 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 21 | 157 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 21 | 159 |
| 3:55.3 | 6,000 | 1:57.6 | 215 | 1039 | 20 | 165 |