Pavel P 5:00 row
1,116
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
October 22, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 42 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 22 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 22 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |