Pavel P 5:00 row
1,176
Meters
5:00.0
Time
2:07.5
Pace
71
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
November 04, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 22 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 22 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |