Pavel P 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
66
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
November 09, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 24 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 22 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |