Pavel P 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
62
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Drag Factor | 83 |
November 29, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 43 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 29 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 23 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 21 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 22 |