Pavel P 5:00 row
1,020
Meters
5:00.0
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
January 21, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 30 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 18 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 22 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 21 |