Pavel P 22:14 row
3,477
Meters
22:14.0
Time
3:11.8
Pace
175
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
February 04, 2023 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 3,477 | 3:11.8 | 50 | 470 | 28 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 22 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 30 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 32 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 31 |
| 22:14.0 | 337 | 3:18.8 | 45 | 453 | 27 |