Pavel P 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
February 07, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 744 | 124 | 21 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 21 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 |