Pavel P 5:32 row
549
Meters
5:32.9
Time
5:03.1
Pace
31
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 17 |
| Drag Factor | 76 |
August 18, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.9 | 549 | 5:03.1 | 13 | 343 | 17 |
| 5:00.0 | 493 | 5:04.2 | 12 | 342 | 18 |
| 5:32.9 | 57 | 4:48.5 | 15 | 350 | 16 |