Pavel P 5:16 row
1,104
Meters
5:16.3
Time
2:23.2
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
August 19, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,104 | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 5:16.3 | 55 | 2:28.1 | 108 | 670 | 15 |