Pavel P 15:00 row
3,634
Meters
15:00.0
Time
2:03.8
Pace
231
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 84 |
January 10, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,634 | 2:03.8 | 184 | 924 | 231 | 21 | 140 |
| 3:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 22 | 129 |
| 6:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 21 | 138 |
| 9:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 21 | 142 |
| 12:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 21 | 145 |
| 15:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 21 | 150 |
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Workout Graph
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