Pavel P 6:06 row
650
Meters
6:06.3
Time
4:41.7
Pace
35
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
December 29, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 650 | 4:41.7 | 16 | 353 | 19 |
| 5:00.0 | 540 | 4:37.7 | 16 | 356 | 20 |
| 6:06.3 | 110 | 5:01.3 | 13 | 344 | 17 |