Pavel P 5:31 row
742
Meters
5:31.5
Time
3:43.3
Pace
36
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Drag Factor | 80 |
December 30, 2023 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 742 | 3:43.3 | 31 | 408 | 20 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 21 |
| 5:31.5 | 57 | 4:36.3 | 17 | 357 | 16 |