Wyatt Lorenz 5000m row
5,000m
Meters
18:56.6
Time
1:53.6
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 114 |
November 08, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.6 | 5,000m | 1:53.6 | 238 | 1120 | 26 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 26 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 24 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 24 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 24 |
| 1:55.0 | 2,500m | 1:55.0 | 230 | 1092 | 25 |
| 1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 26 |
| 1:53.6 | 3,500m | 1:53.6 | 239 | 1121 | 27 |
| 1:53.6 | 4,000m | 1:53.6 | 239 | 1121 | 29 |
| 1:53.5 | 4,500m | 1:53.5 | 239 | 1123 | 29 |
| 1:51.5 | 5,000m | 1:51.5 | 252 | 1168 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.