Cillian Ryan 500m row
500
Meters
1:42.7
Time
1:42.7
Pace
38
Calories
152
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 140 |
May 13, 2025 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 34 | 152 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 38 | 128 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 | 150 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 | 165 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 35 | 161 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 32 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.